Sometimes when you're procrastinating starting your to-do list you write haikus.
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Awesome facts and photos that will make you appreciate this amazing universe we get to be a part of.
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Journaling prompts for self-study and confidence.
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I wrote up some intentions for the year. Then I edited, simplifying them more and more until I landed on one word.
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Dear friend, What you are going through is unfair. I’m so sorry...
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In a ritualistic manner, you unfurl unapologetically on the hard wood floor, ready for our next therapy session.
With steadiness and understanding you grip my fingers and toes,
secrets and sorrows,
joys and passions,
Do you wish you had a flat stomach? Here are reasons you should love you belly, as is, right now.
Read MoreA man walked into his first yoga class wearing jeans ... and I ended up learning more from him that week than any of my teachers or other yogis.
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