shoulders — Downward Facing Blog — Yoga Mama Bear

Posts tagged shoulders

Exploring the emotional baggage in your shoulders

Exploring the emotional baggage in your shoulders

The emotions you shove in your shoulders and how to release them.

YogaCara McDonaldJune 14, 2018emotions, emotional body, shoulders, forearm stand, yoga off the mat, shoulder openers

5 yoga poses for breastfeeding moms

5 yoga poses for breastfeeding moms

Relieve aches and pains from breastfeeding with these gentle yoga poses.

YogaCara McDonaldFebruary 22, 2018postpartum yoga, nursing, neck, shoulders, postpartum, breastfeeding