Through PTSD treatment, I learned coping skills such as going to the woods. But the truth is, we all need these safe places. We don't have to experience trauma to feel anxious and need a space to center ourselves.
Read MoreThrough PTSD treatment, I learned coping skills such as going to the woods. But the truth is, we all need these safe places. We don't have to experience trauma to feel anxious and need a space to center ourselves.
Read More