Don't set a last-minute resolution that's bound to fail. Here's how to set an intention from a place of love.
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I wrote up some intentions for the year. Then I edited, simplifying them more and more until I landed on one word.
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Here are some ideas for intentions for your 2016 yoga practice, and perhaps beyond.
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Make more of your yoga practice this year.
Read MoreA case against New Year's resolutions (and what I do instead).
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