Make more of your yoga practice this year.Read More
Progress is beautiful. Too often we focus on how far we have to go instead of how far we've come.
This #TransformationTuesday trend has people posting millions of photos of their weight loss progress/fitspo on social media. (Yes, there are millions.)
The sheer mass of these photos exposes that we, as a culture, are hyper-focused on the physical — further instilling the belief that our bodies' physical appearance (read: being thin) determines our worth.Read More