Facing insecurities as a yoga teacher.
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CorePower Yoga is coming to Kansas City!
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Anatomy, sequencing, chakras ... I expected to learn about those things at yoga school. What I didn't expect was that I'd learn so much about myself.
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I just completed week one of yoga teacher training! Based on your questions, yoga school isn't what you think ...
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You cannot chase your dreams if you're running from your nightmares. As I prepare to start Yoga Teacher Training, I took a look at the path that brought me here ...
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I can't do a king pigeon pose, lotus pose seems like wizardry and I use my blocks and straps to modify a lot of postures. I don't look like those gorgeous yogis on Instagram. But I'm starting yoga teacher training.
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