sacral chakra — Downward Facing Blog — Yoga Mama Bear

Posts tagged sacral chakra

Signs your sacral chakra is imbalanced and what to do about it

Signs your sacral chakra is imbalanced and what to do about it

Awaken your center of creativity, sensuality and boundaries.

Yoga, Energy + HealingCara McDonaldJune 3, 2018chakras, Chakras 101, sacral chakra, hip-openers

Why your hips are keeping you sad (and what to do about it)

Why your hips are keeping you sad (and what to do about it)

Learn about the emotions and trauma we store in our hips, why we store them there and how to release them.

Energy + Healing, YogaCara McDonaldNovember 13, 2014yoga, hips, popular, hip-openers, yoga benefits, poses, sacral chakra