How Madelyn Arya came into this world and completed our family.
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What's on my registry for baby number 2. These are the things I wish I'd had with my first born!
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Getting reacquainted with this body.
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My experience with placenta encapsulation.
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Part one of our birth story — a natural induction, labor and a delivery that didn't go quite as planned.
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Physical and mental strategies for the final stretch.
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The personal reasoning that brought me to this decision.
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As I’ve explored this preggo body on the mat, these are a few of my personal favorite prenatal yoga modifications.
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womb powers: things that you can ONLY do while you’re pregnant.
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Weight gain, morning sickness, food cravings ... is it triggering?
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Autonomy and pregnancy.
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It seems everyone has an answer that is 100% right, but they’re all different. Here's the decision I made for my body.
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Accepting that what my body needed was the opposite of what the health industry says.
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A note to our baby the day I found out I was pregnant.
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