Posts tagged body image
This is what my yoga body looks like

There are so many beautiful photos of bodies on the Internet. And there's nothing wrong with that. But as someone who's spent wayyyy too much time in the past comparing myself to photos of seemingly perfect, toned bodies, I know how important it is to understand that those bodies are people, just like you and me. So this is me. In unflattering and flattering angles. No make up, no Photoshop, no shame.

Read More
Pursue happy, America

Follow the happy. That's kind of my mantra, but I didn't realize how American that was of me until I got to thinking all patriotic-like for the holiday. 

The Declaration of Independence promises Americans the right to "Life, liberty and the pursuit of happiness."

So why are so many Americans unhappy? 

Read More