Thanksgiving is coming up, and most of us will give thanks for the people and things that matter most. Why does it have to stop when the pumpkin pie is gone?
Read MoreI made my first batch of kombucha! Learn what kombucha is and how to make it. It's not scary — I promise.
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When I feel pressure to be thin, I'm stressed. When I'm stressed, I eat. This is a confession of my fears and a promise to myself to make a change.
Read MoreOn feeling small and drunk on sky. (Not the vodka.)
Read MoreThey say you only have one true love, but when it comes to food I have two: pumpkin and breakfast. These are my five favorite pumpkin breakfast recipes that I'll have on repeat this fall. Enjoy!
Read MoreThese pumpkin protein bars are tricky treats — they taste too good to be a good for you (but they are). Tricky!
Read MoreNutritious homemade donuts made with Manitoba Harvest's new hemp Pro70 protein powder.
Read MoreThe challenges and benefits of adding silence to your song.
Read MoreI’ve known myself for 27 years. But not really.
The more I learn about myself, the more I realize I don’t know. Let me explain ... (I'll explain the caterpillars, too).
Read MoreA fresh combination that's spicy and sweet.
Read MorePrepare to have your natural-foodie mind blown.
Read MoreLast week on Twitter, I shared this article by Rachel Astarte on Elephant Journal about soul cleaning. I decided immediately that I was going to do this.
First, a little about my current dilemma ...
Read MoreEver since I stopped counting calories and embraced mindful eating, I've been struggling to figure out how to eat, and I was hoping this non-diet diet book might provide some insights.
Read MoreIf vegans ate bacon, it would taste like this salad. (But vegans CAN eat this salad. WIN!)
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