Nutritious homemade donuts made with Manitoba Harvest's new hemp Pro70 protein powder.
Read MoreThe challenges and benefits of adding silence to your song.
Read MoreI’ve known myself for 27 years. But not really.
The more I learn about myself, the more I realize I don’t know. Let me explain ... (I'll explain the caterpillars, too).
Read MoreRest is the e̶a̶s̶i̶e̶s̶t̶ hardest activity. Especially when we don't want to rest yet our body demands it. But I found the silver lining ...
Read MoreYoga selfies are all over Instagram. And there's a trend that promotes the yoga selfie — photo-a-day challenges. I did one.
Read MoreA fresh combination that's spicy and sweet.
Read MoreIf you're not a runner, you probably hate running.
It's one of those things you love or hate (and even those of us who love it have a complicated love-hate relationship).
But maybe you want to not hate running.
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How I found and maintain my happy weight. Whatever that means.
Read MorePrepare to have your natural-foodie mind blown.
Read MoreLast week on Twitter, I shared this article by Rachel Astarte on Elephant Journal about soul cleaning. I decided immediately that I was going to do this.
First, a little about my current dilemma ...
Read MoreWhen do we stop wanting more? A post about attitude, gratitude and Abercrombie & Fitch.
Read MoreA man walked into his first yoga class wearing jeans ... and I ended up learning more from him that week than any of my teachers or other yogis.
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I can't do a king pigeon pose, lotus pose seems like wizardry and I use my blocks and straps to modify a lot of postures. I don't look like those gorgeous yogis on Instagram. But I'm starting yoga teacher training.
Read MoreAn easy DIY to give you beachy waves with ingredients you probably already have! (Lazy-girl approved.)
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