• January 2021
  • Jan 30, 2021 Maddy’s birth story Jan 30, 2021
• August 2020
  • Aug 20, 2020 What's on my registry for baby number two Aug 20, 2020
• July 2020
  • Jul 28, 2020 Creating & using our toddler "time in" calming corner Jul 28, 2020
• May 2020
  • May 13, 2020 Potty Training Part II: How We Did It and Q&A May 13, 2020
  • May 13, 2020 Potty Training Part I: Preparation May 13, 2020
  • May 1, 2020 DIY calming jar May 1, 2020
• April 2020
  • Apr 28, 2020 Mother’s Day gift ideas, quarantine edition Apr 28, 2020
• March 2020
  • Mar 20, 2020 Tips for working from home with kids during quarantine Mar 20, 2020
• February 2020
  • Feb 17, 2020 My minimalism journey Feb 17, 2020
• January 2020
  • Jan 22, 2020 How I'm raising my kid to have a healthy relationship with food Jan 22, 2020
  • Jan 17, 2020 Getting the funk out of activewear: Rockin' Green Soap review Jan 17, 2020
• December 2019
  • Dec 18, 2019 My Tarot cards and how I use them Dec 18, 2019
  • Dec 10, 2019 Favorite parenting books and resources Dec 10, 2019
• September 2019
  • Sep 4, 2019 Road tripping with a toddler Sep 4, 2019
• June 2019
  • Jun 30, 2019 Bone-conduction headphones: an honest review Jun 30, 2019
• May 2019
  • May 6, 2019 Ways to enjoy collagen (that aren’t coffee) May 6, 2019
• April 2019
  • Apr 10, 2019 Moving with a Baby Tips & Challenges Apr 10, 2019
• January 2019
  • Jan 17, 2019 My favorite essential oils for baby and toddler Jan 17, 2019
• November 2018
  • Nov 8, 2018 How to get flexible fast Nov 8, 2018
• October 2018
  • Oct 18, 2018 Our favorite baby products for months 10-12 Oct 18, 2018
  • Oct 12, 2018 10 things I learned in my first year of motherhood Oct 12, 2018
• September 2018
  • Sep 27, 2018 So I got a little tattoo Sep 27, 2018
• August 2018
  • Aug 28, 2018 I tried a menstrual cup & Thinx undies Aug 28, 2018
  • Aug 9, 2018 Prioritizing sleep as a recovering workaholic Aug 9, 2018
  • Aug 2, 2018 The reality of practicing yoga with a baby Aug 2, 2018
• July 2018
  • Jul 26, 2018 Authentic gratitude versus obligation and a flow for harvesting appreciation Jul 26, 2018
  • Jul 24, 2018 Our baby-free Seattle vacation Jul 24, 2018
  • Jul 12, 2018 Our favorite baby products for months 7-9 Jul 12, 2018
  • Jul 6, 2018 My favorite yoga pants + how I wash them Jul 6, 2018
• June 2018
  • Jun 26, 2018 Heartland Yoga Festival recap Jun 26, 2018
  • Jun 20, 2018 Summer Solstice journaling exercise + yoga flow Jun 20, 2018
  • Jun 14, 2018 Exploring the emotional baggage in your shoulders Jun 14, 2018
  • Jun 10, 2018 A former Bikram yogi's thoughts on the "yoga guru" who assaulted students Jun 10, 2018
  • Jun 3, 2018 Signs your sacral chakra is imbalanced and what to do about it Jun 3, 2018
• May 2018
  • May 23, 2018 Is this "dream" I'm chasing a dead end? May 23, 2018
  • May 12, 2018 Our favorite baby products for months 4-6 May 12, 2018
  • May 2, 2018 Baby's first pool season: "Mom" suits, baby suits & gear May 2, 2018
• April 2018
  • Apr 26, 2018 Full moon ritual & lunar yoga flow Apr 26, 2018
  • Apr 17, 2018 Our favorite baby products for months 1-3 Apr 17, 2018
  • Apr 5, 2018 Throat chakra playlist: find & speak your truth Apr 5, 2018
• March 2018
  • Mar 28, 2018 DIY skin-firming belly jelly two ways (one for C-section mamas!) Mar 28, 2018
  • Mar 22, 2018 Tips to overcome fear & move your headstand away from the wall Mar 22, 2018
  • Mar 20, 2018 Spring cleaning: Ideas to detoxify the home, the body & the mind Mar 20, 2018
  • Mar 13, 2018 Finding time for fitness as a new parent Mar 13, 2018
  • Mar 9, 2018 Day in the life of a stay-at-home mom, yoga instructor and writer Mar 9, 2018
  • Mar 6, 2018 Open heart, open mind: March playlist, intention & flow Mar 6, 2018
• February 2018
  • Feb 26, 2018 Recipe: Chocolate Coconut Protein-Packed Collagen Mocha Feb 26, 2018
  • Feb 22, 2018 5 yoga poses for breastfeeding moms Feb 22, 2018
  • Feb 19, 2018 What's the best collagen? I tried 10 kinds Feb 19, 2018
  • Feb 13, 2018 My secret to postpartum weight loss is kind of the worst Feb 13, 2018
  • Feb 5, 2018 February yoga playlist Feb 5, 2018
  • Feb 4, 2018 February intention: DEVOTION Feb 4, 2018
• January 2018
  • Jan 30, 2018 Postpartum recovery essentials Jan 30, 2018
  • Jan 28, 2018 Accepting where we are right now Jan 28, 2018
  • Jan 26, 2018 My favorite essential oils (at every budget) Jan 26, 2018
  • Jan 21, 2018 Mantra: I have all the support I need Jan 21, 2018
  • Jan 16, 2018 My postpartum fitness journey Jan 16, 2018
  • Jan 14, 2018 I’m not going with the flow anymore. I’m designing the life I want. Jan 14, 2018
  • Jan 12, 2018 Yes, I ate my placenta. Here’s what happened. Jan 12, 2018
  • Jan 7, 2018 The thing that's actually keeping your dreams out of reach Jan 7, 2018
  • Jan 6, 2018 I quit my job and it's terrifying af Jan 6, 2018
  • Jan 4, 2018 How we got our newborn to sleep through the night Jan 4, 2018
• December 2017
  • Dec 31, 2017 How astrology can help you plan for 2018 Dec 31, 2017
  • Dec 29, 2017 10 affirmations for 2018 Dec 29, 2017
  • Dec 18, 2017 Here's how I sent beautiful holiday cards in 5 minutes (yes, really) Dec 18, 2017
  • Dec 13, 2017 Holiday yoga playlists that are just festive enough Dec 13, 2017
• November 2017
  • Nov 22, 2017 Becoming a NICU parent Nov 22, 2017
  • Nov 22, 2017 Not the birth story we planned, but the one we needed Nov 22, 2017
• September 2017
  • Sep 26, 2017 Waiting Sep 26, 2017
  • Sep 5, 2017 How I'm preparing for childbirth Sep 5, 2017
• August 2017
  • Aug 16, 2017 Why I’m planning a natural childbirth Aug 16, 2017
  • Aug 3, 2017 The yoga mat post Aug 3, 2017
• July 2017
  • Jul 23, 2017 6 prenatal yoga modifications I'm loving right now Jul 23, 2017
  • Jul 18, 2017 Womb Power: Super powers only pregnant women have Jul 18, 2017
• June 2017
  • Jun 26, 2017 Pregnancy after an eating disorder Jun 26, 2017
  • Jun 19, 2017 No, you can’t touch my belly Jun 19, 2017
  • Jun 4, 2017 Feeling disconnected? 7 yoga poses to ground your root chakra Jun 4, 2017
• May 2017
  • May 11, 2017 Is hot yoga safe during pregnancy? May 11, 2017
• April 2017
  • Apr 17, 2017 Bad mom? I ate cheeseburgers instead of practicing yoga in the first trimester Apr 17, 2017
  • Apr 12, 2017 The moment I saw the word "Pregnant" Apr 12, 2017
  • Apr 3, 2017 6 more juicy hip openers to release stuck emotions Apr 3, 2017
• March 2017
  • Mar 24, 2017 These balls are everything Mar 24, 2017
• February 2017
  • Feb 21, 2017 3 intensity-building vinyasa yoga playlists Feb 21, 2017
  • Feb 10, 2017 20 things I learned in my 20s Feb 10, 2017
• January 2017
  • Jan 27, 2017 A letter to the women in the weight room Jan 27, 2017
  • Jan 18, 2017 2017's mantra Jan 18, 2017
  • Jan 11, 2017 How yoga has transformed my body Jan 11, 2017
  • Jan 9, 2017 Change your resolution to a sankalpa Jan 9, 2017
  • Jan 4, 2017 Rock your chakras (for free) Jan 4, 2017
• December 2016
  • Dec 14, 2016 4 weeks of intentions to prepare for 2017 Dec 14, 2016
  • Dec 9, 2016 London, Amsterdam, wanderlust Dec 9, 2016
• November 2016
  • Nov 18, 2016 How yoga can help us in the aftermath of the 2016 election Nov 18, 2016
  • Nov 16, 2016 Iceland, beautiful and terrifying Nov 16, 2016
  • Nov 11, 2016 Being overseas during the U.S. election Nov 11, 2016
• October 2016
  • Oct 28, 2016 6 things to know about chakras Oct 28, 2016
  • Oct 18, 2016 Getting out of a funk mindfully Oct 18, 2016
• September 2016
  • Sep 15, 2016 What style of yoga is right for you? Sep 15, 2016
• August 2016
  • Aug 23, 2016 Are you living excessively? Aug 23, 2016
  • Aug 20, 2016 The third stall from the left Aug 20, 2016
  • Aug 16, 2016 How to stop being a thief (Yes, you are) Aug 16, 2016
  • Aug 11, 2016 Demystifying and meditating with malas Aug 11, 2016
  • Aug 9, 2016 Discovering and telling your truth Aug 9, 2016
  • Aug 7, 2016 Why I'm eating meat again Aug 7, 2016
• July 2016
  • Jul 31, 2016 4 ways to start practicing Ahimsa every day Jul 31, 2016
  • Jul 25, 2016 Are you too busy for enlightenment? Jul 25, 2016
  • Jul 13, 2016 Answer these 4 questions to be happy right now Jul 13, 2016
• June 2016
  • Jun 29, 2016 What I gained and lost from the elimination diet Jun 29, 2016
  • Jun 22, 2016 Goddess yoga: Reclaim and embrace your authentic voice Jun 22, 2016
  • Jun 14, 2016 Want a flat stomach? Add this to your routine Jun 14, 2016
  • Jun 1, 2016 Creating your own sacred space Jun 1, 2016
• May 2016
  • May 24, 2016 How to survive an elimination diet May 24, 2016
  • May 8, 2016 Dieting after an eating disorder May 8, 2016
  • May 4, 2016 This bluebird will make you feel things May 4, 2016
• April 2016
  • Apr 27, 2016 Manipura Chakra yoga poses & playlist Apr 27, 2016
  • Apr 26, 2016 Feeling poetic Apr 26, 2016
  • Apr 21, 2016 Gremlins and yoga teacher insecurities Apr 21, 2016
  • Apr 14, 2016 7 fascinating facts about the sky Apr 14, 2016
  • Apr 13, 2016 Saying this word is taking away your power Apr 13, 2016
  • Apr 11, 2016 What’s better: A set yoga sequence or variety? Apr 11, 2016
  • Apr 5, 2016 What's the point of yoga? {mindbodygreen} Apr 5, 2016
• March 2016
  • Mar 15, 2016 Erykah Badu inspired yoga playlist Mar 15, 2016
  • Mar 7, 2016 What your tight hamstrings are trying to tell you Mar 7, 2016
  • Mar 1, 2016 I tried it: Rolfing Mar 1, 2016
• February 2016
  • Feb 25, 2016 A journaling exercise to boost confidence Feb 25, 2016
  • Feb 18, 2016 This type of yoga will help you sleep Feb 18, 2016
  • Feb 4, 2016 Science says Buddha was right about your brain Feb 4, 2016
• January 2016
  • Jan 26, 2016 The two best asanas I learned at the Yoga Journal conferences Jan 26, 2016
  • Jan 13, 2016 3 playlists for power vinyasa yoga Jan 13, 2016
  • Jan 10, 2016 7 things your yoga teacher wants to tell you (but won't) Jan 10, 2016
  • Jan 1, 2016 My word for 2016 Jan 1, 2016
• December 2015
  • Dec 28, 2015 7 New Year's intentions for yogis Dec 28, 2015
  • Dec 28, 2015 Transformational Yoga: 5 tips to deepen your practice in 2016 {Elephant Journal} Dec 28, 2015
  • Dec 22, 2015 Melt anxiety with these variations of child's pose Dec 22, 2015
  • Dec 18, 2015 A letter to anyone struggling this winter Dec 18, 2015
  • Dec 9, 2015 Epiphany: I'm not proud of my beliefs Dec 9, 2015
• November 2015
  • Nov 22, 2015 Why I don't strive for self-acceptance anymore Nov 22, 2015
  • Nov 13, 2015 Simple mantras to cultivate gratitude Nov 13, 2015
  • Nov 4, 2015 The power of hips Nov 4, 2015
• October 2015
  • Oct 27, 2015 I started doing this every day and my stomach shrank Oct 27, 2015
  • Oct 25, 2015 Where did Balance in the 'Burbs go? Oct 25, 2015
  • Oct 20, 2015 Overcoming doubt and embracing change Oct 20, 2015
  • Oct 13, 2015 Changing what it means to be a woman (by hitting the crap out of things) Oct 13, 2015
• September 2015
  • Sep 23, 2015 Disney-themed yoga playlist Sep 23, 2015
  • Sep 21, 2015 4 steps to change the conversations you have with yourself Sep 21, 2015
  • Sep 17, 2015 5 ways I stay healthy while working full-time Sep 17, 2015
  • Sep 13, 2015 Do this breathing exercise to reset your day Sep 13, 2015
  • Sep 8, 2015 The (real) yoga journey Sep 8, 2015
  • Sep 4, 2015 Bulu Box review & discount for you! Sep 4, 2015
  • Sep 1, 2015 Is Instagram poisoning the present moment? Sep 1, 2015
• August 2015
  • Aug 25, 2015 The problem with #TransformationTuesday Aug 25, 2015
  • Aug 21, 2015 Why I live in these pants (Bohemian Island review) Aug 21, 2015
  • Aug 17, 2015 10 signs you're a yogi Aug 17, 2015
  • Aug 12, 2015 Yoga with weights? Yeah, it's a thing. Aug 12, 2015
  • Aug 6, 2015 {Recipe} Ginger-Tamari Freekeh Stir-Fry (+ Giveaway!) Aug 6, 2015
  • Aug 4, 2015 {Poem} Yoga Mat Aug 4, 2015
• July 2015
  • Jul 31, 2015 My favorite vegan protein powders Jul 31, 2015
  • Jul 29, 2015 A yoga playlist for every mood Jul 29, 2015
  • Jul 27, 2015 I'm a selfish yogi Jul 27, 2015
  • Jul 24, 2015 7 online sources for workouts Jul 24, 2015
  • Jul 22, 2015 This is what happened when I buried my problems Jul 22, 2015
  • Jul 20, 2015 Why I'm doing yoga teacher training ... again Jul 20, 2015
  • Jul 13, 2015 A meditation for letting go Jul 13, 2015
  • Jul 10, 2015 It's OK to not be OK Jul 10, 2015
• June 2015
  • Jun 21, 2015 Summer Solstice yoga + meditation Jun 21, 2015
  • Jun 19, 2015 Friday Faves: Shoe edition Jun 19, 2015
  • Jun 16, 2015 What happened when I stopped looking in the mirror Jun 16, 2015
  • Jun 5, 2015 Facing a trigger: Swimsuit shopping Jun 5, 2015
  • Jun 1, 2015 Is yoga just stretching? Jun 1, 2015
• May 2015
  • May 26, 2015 Why I got this elephant tattoo May 26, 2015
  • May 24, 2015 Avoid carbs and do cardio May 24, 2015
  • May 19, 2015 Why I hated my body during the Corporate Challenge Half Marathon May 19, 2015
  • May 10, 2015 Running with the Cows Half Marathon May 10, 2015
  • May 8, 2015 Friday Faves: Skincare Edition May 8, 2015
  • May 4, 2015 Why you really hate your thighs May 4, 2015
  • May 1, 2015 What I've learned from a year of blogging May 1, 2015
• April 2015
  • Apr 28, 2015 {Poem} I'll be happy when ... Apr 28, 2015
  • Apr 21, 2015 Our poor body image is an illusion Apr 21, 2015
  • Apr 20, 2015 In defense of the skinny/rich/white yogis {Elephant Journal} Apr 20, 2015
  • Apr 17, 2015 The yoga pants post Apr 17, 2015
  • Apr 15, 2015 Yoga isn't for the flexible Apr 15, 2015
  • Apr 9, 2015 Let's stop being "yes" people Apr 9, 2015
  • Apr 7, 2015 My running diet (Phenoh review) Apr 7, 2015
  • Apr 3, 2015 April Focus: Balance Apr 3, 2015
  • Apr 2, 2015 Build body awareness all the time (not just on your mat) Apr 2, 2015
• March 2015
  • Mar 24, 2015 On vulnerability Mar 24, 2015
  • Mar 17, 2015 {Recipe} Kale & Brussels Sprouts Salad (Vegetarian) Mar 17, 2015
  • Mar 14, 2015 Why I'm happy about my sprained ankle Mar 14, 2015
  • Mar 11, 2015 Midwestern and married without kids (Why I don't have babies) Mar 11, 2015
  • Mar 4, 2015 Yoga for self-love Mar 4, 2015
  • Mar 1, 2015 {Recipe} My go-to creamy cashew dressing Mar 1, 2015
• February 2015
  • Feb 23, 2015 The one-minute meditation Feb 23, 2015
  • Feb 17, 2015 My 24/7 "safe place" Feb 17, 2015
  • Feb 13, 2015 My birthday surprise Feb 13, 2015
  • Feb 10, 2015 Favorite songs for vinyasa flow Feb 10, 2015
  • Feb 4, 2015 10 ways to be friggin' happy when it's cold outside Feb 4, 2015
• January 2015
  • Jan 28, 2015 A letter to my eating disorder Jan 28, 2015
  • Jan 26, 2015 {Recipe} Zoodles with garlic tomato cream sauce Jan 26, 2015
  • Jan 15, 2015 In defense of bellies Jan 15, 2015
  • Jan 6, 2015 Real talk: This yoga teacher is off balance Jan 6, 2015
• December 2014
  • Dec 30, 2014 Common phrases you say that are about chakras Dec 30, 2014
  • Dec 26, 2014 Why I don't make New Year's resolutions Dec 26, 2014
  • Dec 20, 2014 [12 Mindful Days] Day 12: Silent Night Dec 20, 2014
  • Dec 19, 2014 [12 Mindful Days] Day 11: It's Christmas ... Why Do You Care? Dec 19, 2014
  • Dec 18, 2014 [12 Mindful Days] Day 10: Breathe Dec 18, 2014
  • Dec 17, 2014 [12 Mindful Days] Day 9: Put a Bow On It Dec 17, 2014
  • Dec 16, 2014 [12 Mindful Days] Day 8: Yuletide Yoga Dec 16, 2014
  • Dec 15, 2014 [12 Mindful Days] Day 7: Practice When Things are Less-than-Merry Dec 15, 2014
  • Dec 13, 2014 [12 Mindful Days] Day 6: Talk to the Salesperson Dec 13, 2014
  • Dec 12, 2014 The Chocolate Meditation Dec 12, 2014
  • Dec 11, 2014 [12 Mindful Days] Day 4: A Day of Gratitude Dec 11, 2014
  • Dec 10, 2014 [12 Mindful Days] Day 3: Turn Off Your Phone Dec 10, 2014
  • Dec 9, 2014 [12 Mindful Days] Day 2: A Cup of Cheer Dec 9, 2014
  • Dec 8, 2014 [12 Mindful Days] Day 1: Walking Light Tour Dec 8, 2014
  • Dec 7, 2014 Facing my yoga fear with Patrick Beach Dec 7, 2014
• November 2014
  • Nov 30, 2014 {Recipe} Quick & Easy Vegetarian Chili Nov 30, 2014
  • Nov 25, 2014 Yogi's first shoot and car emotions Nov 25, 2014
  • Nov 22, 2014 This is what my yoga body looks like Nov 22, 2014
  • Nov 21, 2014 Feeling grateful beyond Thanksgiving Nov 21, 2014
  • Nov 17, 2014 My first Thanksgiving menu plan ever (and my $3.00 decor) Nov 17, 2014
  • Nov 13, 2014 Why your hips are keeping you sad (and what to do about it) Nov 13, 2014
  • Nov 9, 2014 Making kombucha isn't scary Nov 9, 2014
  • Nov 5, 2014 Making yoga what YOU need (Guest post by Sarah Goodman) Nov 5, 2014
  • Nov 2, 2014 Stress eating and the pressure to be thin Nov 2, 2014
• October 2014
  • Oct 31, 2014 Corpse pose and our dance with death Oct 31, 2014
  • Oct 29, 2014 We meet again, MyFitnessPal Oct 29, 2014
  • Oct 26, 2014 New to yoga? Start here. Oct 26, 2014
  • Oct 21, 2014 Read this before your first yoga class Oct 21, 2014
  • Oct 14, 2014 Why yoga makes you hot Oct 14, 2014
  • Oct 7, 2014 Looking up to get over feeling down (LOOK UP, RUNNERS!) Oct 7, 2014
  • Oct 6, 2014 {Recipe} Five healthy pumpkin breakfast ideas Oct 6, 2014
  • Oct 4, 2014 That time I wept in yoga class Oct 4, 2014
  • Oct 2, 2014 Kansas City Yoga Festival 2014 featuring MC Yogi Oct 2, 2014
• September 2014
  • Sep 29, 2014 {Recipe} Pumpkin Protein Bars Sep 29, 2014
  • Sep 20, 2014 4 surprising things I learned about myself at yoga teacher training Sep 20, 2014
  • Sep 14, 2014 What really goes down at yoga school Sep 14, 2014
  • Sep 6, 2014 Chasing dreams and running from nightmares Sep 6, 2014
  • Sep 4, 2014 Bulk It Sep 4, 2014
  • Sep 1, 2014 {Recipe} Chocolate protein donuts with maple glaze Sep 1, 2014
• August 2014
  • Aug 30, 2014 Prioritizing silence Aug 30, 2014
  • Aug 21, 2014 We don't know ourselves (silly caterpillars) Aug 21, 2014
  • Aug 19, 2014 Taking it easy is hard Aug 19, 2014
  • Aug 16, 2014 #GlobalYogisUnite challenge Aug 16, 2014
  • Aug 13, 2014 {Recipe} Southwest quinoa salad with mango Aug 13, 2014
  • Aug 11, 2014 How I stopped hating running (5 tips for newbs) Aug 11, 2014
  • Aug 7, 2014 My happy weight Aug 7, 2014
  • Aug 6, 2014 11 things you didn't know about Natural Grocers Aug 6, 2014
  • Aug 3, 2014 I'm doing a cleanse but it's not what you think Aug 3, 2014
  • Aug 1, 2014 Confessions of a brat: Is it possible to stop wanting? Aug 1, 2014
• July 2014
  • Jul 29, 2014 A letter to the man doing yoga in jeans Jul 29, 2014
  • Jul 26, 2014 I can't do king pigeon pose but I'm starting yoga teacher training Jul 26, 2014
  • Jul 24, 2014 {DIY} Beach waves spray Jul 24, 2014
  • Jul 22, 2014 "Foodist" book review Jul 22, 2014
  • Jul 20, 2014 How to hate your yoga practice Jul 20, 2014
  • Jul 18, 2014 {Recipe} If vegans ate bacon salad with jalapeño lime dressing Jul 18, 2014
  • Jul 16, 2014 Does yoga conflict with your religion? Jul 16, 2014
  • Jul 14, 2014 Rock the Crossroads 5K (and 5K snobbery) Jul 14, 2014
  • Jul 13, 2014 The 30-day Mindfulness Challenge wrap-up Jul 13, 2014
  • Jul 10, 2014 30 days with a screen curfew: challenges and learnings Jul 10, 2014
  • Jul 8, 2014 30 days of meditation: challenges and learnings Jul 8, 2014
  • Jul 6, 2014 30 days of mindful eating: challenges and learnings Jul 6, 2014
  • Jul 3, 2014 Pursue happy, America Jul 3, 2014
• June 2014
  • Jun 30, 2014 Portlandia Jun 30, 2014
  • Jun 26, 2014 These vintage yoga photos will knock you off your mat Jun 26, 2014
  • Jun 23, 2014 Connecting to the past, present and future in small-town Kansas Jun 23, 2014
  • Jun 20, 2014 7 signs you're addicted to your iPhone Jun 20, 2014
  • Jun 15, 2014 My morning meditation and routine Jun 15, 2014
  • Jun 12, 2014 {Recipe} Vegan grilled portobello mushroom sandwiches Jun 12, 2014
  • Jun 9, 2014 Adjusting to weight gain Jun 9, 2014
  • Jun 7, 2014 The 30-day Mindfulness Challenge Jun 7, 2014
  • Jun 6, 2014 I'm not using fitness apps anymore. Here's why. Jun 6, 2014
  • Jun 4, 2014 Bald heads and naked souls Jun 4, 2014
• May 2014
  • May 28, 2014 #SeenOnMyRun: The many faces of trail May 28, 2014
  • May 26, 2014 Finding comfort in the uncomfortable — Eka Hasta Bhujasana May 26, 2014
  • May 25, 2014 My new perspective on fitness feels good May 25, 2014
  • May 23, 2014 My yoga journey — in GIF form May 23, 2014
  • May 21, 2014 {Recipe} Asparagus, mango and hearts of palm salad May 21, 2014
  • May 19, 2014 The truth about that sexy yoga body on Instagram May 19, 2014
  • May 18, 2014 How to be proud of yourself May 18, 2014
  • May 16, 2014 How running taught me that goals can be bad May 16, 2014
  • May 14, 2014 Word to your Wednesday: Enjoying the process May 14, 2014
  • May 12, 2014 How to sneak yoga into your daily routine May 12, 2014
  • May 11, 2014 {Recipe} Psychedelic salad with tahini dressing May 11, 2014
  • May 9, 2014 Is wearing yoga pants an invitation for rape? May 9, 2014
  • May 7, 2014 Word to your Wednesday: Start more, doubt less May 7, 2014
  • May 5, 2014 Think you're too old to start something new? Watch this. May 5, 2014
  • May 3, 2014 What I wish I knew before starting hot yoga May 3, 2014
  • May 1, 2014 Namaste, World! May 1, 2014